The Other White Meat® Don't be blah.®
America's Favorite Pork Chops
- 4 pork chops, about 3/4-inch thick
- 3/4 cup Italian dressing *
- 1 teaspoon Worcestershire sauce
Cooking Directions
Place all ingredients in a self-sealing bag; seal bag and place in refrigerator for at least 20 minutes (or as long as overnight). Remove chops from bag, discarding marinade, and grill over a medium-hot fire, turning once, until just done, about 8 to 11 minutes total cooking time.
Serves 4.
* Or use a reduced-fat Italian dressing.
Serving Suggestions
An easy way to marinade your pork chops. Serve with sliced tomatoes in vinaigrette, broccoli spears and garlic mashed potatoes.
Nutrition Facts
| Calories | 210 calories |
| Protein | 25 grams |
| Fat | 11 grams |
| Sodium | 140 milligrams |
| Cholesterol | 60 milligrams |
| Saturated Fat | 3 grams |
| Carbohydrates | 1 gram |
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