Caribbean Pork and Mango Salad

  • 3/4 pound cooked Peppered Pork Roast, cut into 1/2-inch cubes
  • 6 cups mixed greens
  • 1 can (15-ounce) black beans, rinsed and drained
  • 1/4 red onion, halved and then thinly sliced
  • 2 ripe mangos, peeled and cubed (or 1 26-ounce jar of mango slices, drained)
  • 1/2 cup fruit-flavored vinaigrette dressing

Cooking Directions

In large bowl, gently toss all ingredients with dressing. Serve on shallow salad bowls or dinner plates.

Serves 4.

Use cubed Peppered Pork Roast.

* If mangos are hard to find, use 2 8-ounce cans mandarin orange segments, drained.

Serving Suggestions

Get a feel for the islands with this festive salad. Make the meal complete with cornbread muffins.

Nutrition Facts

Calories 330 calories
Protein 31 grams
Fat 7 grams
Sodium 530 milligrams
Cholesterol 65 milligrams
Saturated Fat 2 grams
Carbohydrates 37 grams
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