The Other White Meat® Don't be blah.®
Iron Range Pot Roast
- 3-pound boneless pork shoulder (Boston Butt) roast
- 2 teaspoons Italian seasoning
- 1 teaspoon fennel seed, crushed
- 1 teaspoon salt
- 1/2 teaspoon celery seed
- 1/2 teaspoon ground black pepper
- 2 large potatoes, peeled and cut into 3/4-inch slices
- 4 garlic cloves, peeled and sliced
- 3/4 cup beef broth (or water)
Cooking Directions
Mix together seasonings and rub over all surfaces of pork roast. Brown roast in a little oil in large skillet over medium-high heat, turning often to brown evenly. Place potatoes and garlic in 3 1/2- to 4-quart slow cooker, pour broth over and top with browned pork roast. Cover and cook on low for 8-9 hours, until pork is very tender. Slice pork to serve with vegetables and juices.
Serves 6-8.
Serving Suggestions
"Porketta" is a seasoned pork roast that was popular with the Italian immigrants who came to mid-Minnesota to work in the iron mines. This hearty dinner needs just a green salad tossed with vinaigrette.
Nutrition Facts
| Calories | 380 calories |
| Protein | 34 grams |
| Fat | 17 grams |
| Sodium | 520 milligrams |
| Cholesterol | 115 milligrams |
| Saturated Fat | 6 grams |
| Carbohydrates | 20 grams |
| Fiber | 2 grams |
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