Grilled Thai Tenderloin Cutlets

 
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Times:

15 minutes prep, 10 minutes cook

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Ingredients:

2 pork tenderloins
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, grated
1/3 cup soy sauce
1 tablespoon garlic chili paste
2 tablespoons fresh mint, minced
sandwich buns, (optional)

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Cooking Directions:

Cut tenderloins crosswise into 1-inch pieces; flatten with heel of hand to about 1/8-inch thickness and place in shallow pan. Combine remaining ingredients and pour over pork cutlets; cover and refrigerate for up to four hours. Remove pork from marinade (discard remaining marinade) and grill over medium-hot coals just until nicely browned; about 2-3 minutes per side. Serve on sandwich buns if desired.

Serves 10.


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Serving Suggestions:

The versatility of pork tenderloin makes it the perfect centerpiece for an outdoor meal. These cutlets add an exotic touch to your patio dinner. Serve on buns along with Sesame Cucumbers.


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Nutrition:

Calories: 132 calories
Protein: 20 grams
Fat: 4 grams
Sodium: 649 milligrams
Cholesterol: 60 milligrams
Saturated Fat: 1 grams
Carbohydrates: 3 grams
Fiber: 0 grams

Random Grilling Tip:
Chops are best prepared by grilling directly over the coals.

 
 
 
 
 
Recipe Detail

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Buying/Handling/Storing Tip:

Sealed, prepacked fresh pork cuts can be kept in the refrigerator 2 to 4 days.  If you do plan on keeping the raw, fresh pork longer than 2 to 3 days before cooking it, store it well-wrapped in the freezer.


Other Pork Buying/Handling/Storing Tips
Ask Your Butcher

Pork tenderloin makes an elegant entrée for a small dinner party but also can be roasted or grilled whole for quick weeknight dinner. When sliced crosswise (like a loaf of French bread), the resulting medallions also may be sautéed.


More Butcher Tips
About the Cut

The tenderloin comes from the full pork loin. As the name indicates, the tenderloin is one of the most tender cuts of pork. Typically, pork tenderloin weighs between ¾ and 1 ½ pounds.


Learn About the Pork Cuts
Cooking Method: Grilling

There are two ways to grill pork based on the size of the cut:

  • Direct heat, where food is placed directly over the heat source, is ideal for small cuts like kabobs, tenderloin, burgers and chops.
  • Indirect heat, where food is placed on the grill rack away from the coals or gas burners, is good for large cuts like loin roasts, ribs, shoulder and fresh ham.

COOKING BASICS:
Direct Heat

Arrange hot coals evenly on the fire grate of the grill or use all gas burners. Place pork directly above the heat source. Follow suggested cooking times, turning once during cooking.

Indirect Heat

Bank hot coals on both sides of the fire grate, on one side of the grill or in a ring around the perimeter. For gas grills, pre-heat and then turn off any burners directly below where the food will go. Place pork on the grill so it is not directly over any coals or gas burners and close grill hood. Follow suggested cooking times until pork is done. The heat circulates inside the grill, so turning the pork is not necessary.


More about this cooking method
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