Ham and Cheese Muffins

 
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Times:

10 minutes prep, 20 minutes cook

Ingredients Icon

Ingredients:

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1 egg
1 cup buttermilk
1/4 cup vegetable oil
8 ounces ham steak, boneless, diced
1 1/2 cups Cheddar cheese, grated

Cooking Directions Icon

Cooking Directions:

Heat oven to 400 degrees F. Lightly grease and flour 12 regular muffin tins. In a large bowl stir together the flour, baking powder and salt; set aside. Whisk together the egg, buttermilk and oil in a small bowl. Stir in the ham and cheese. Using a rubber spatula, stir the egg mixture into the dry ingredients just until combined. Do not overmix. Spoon into each of the prepared muffin tins approximately 3/4 full. Bake until golden brown, about 20 minutes. Remove from muffin tin and let cool.

Makes 12.

-Bacon and Cheese Muffins: Substitute 6 slices bacon, diced and panbroiled, for ham.

-Sausage and Cheese Muffins: Substitute 8 ounces pork sausage, cooked, crumbled and drained, for ham.


Serving Suggestions Icon

Serving Suggestions:

These savory muffins are fun for kids to make—and they’re great for breakfast, in a lunchbox or as an after-school snack. Try one of the variations: Bacon and Cheese or Sausage and Cheese.


Nutrition Icon

Nutrition:

Calories: 230 calories
Protein: 14 grams
Fat: 12 grams
Sodium: 750 milligrams
Cholesterol: 50 milligrams
Saturated Fat: 4 grams
Carbohydrates: 17 grams
Fiber: 0 grams

Random Tip:
Don't overcook your pork!

 
 
 
 
 
Recipe Detail

Ratings

 
  See Reviews By 1 Users
 

Looks Good-Tastes Great
by raymond combe 09/21/2009
Good for breakfast, lunch, even dinner!
Buying/Handling/Storing Tip:

The National Pork Board does not encourage freezing cooked ham, since it affects the quality and mouth-feel of the meat However, leftover ham for use in soups or casseroles can be cut up into slices or cubed and stored in the freezer for 2 to 3 months.


Other Pork Buying/Handling/Storing Tips
Ask Your Butcher

All varieties of cured ham are either boneless or bone-in. Bone-in hams are traditionally considered more attractive and boneless are considered easier to serve because of simplified carving. Bone-in hams are available in a variety of shapes - whole or as a shank or butt half. Boneless hams also are available in a variety of sizes.


More Butcher Tips
About the Cut

Cured ham is leg meat that has been dry- or wet-cured. Hams are labeled according to the amount of water added to the ham during the curing process. Because the leg muscle is a well-exercised part of the hog, ham is surprisingly low in fat.


Learn About the Pork Cuts
Cooking Method: Baking

Baking is the mothod of cooking pork with dry heat, typically in an oven.


More about this cooking method
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